Diet has become a strong 4-letter word that isn't.Diet is not starvation.Dieting is not about 'going-on' a diet.There is no such thing as going 'on' or 'off' your diet.Eating correctly has to be a lifelong commitment .What is more important is that you treat yourself well ,feel good about yourself, be committed to eating properly and exercising!!
This is the wisest word I've heard so far about D.I.E.T.
It's no longer about calories.
It's no longer about fat content.
It's all about healthy portion, fresh food and good amount of exercise!
LIVE HEALTHY IS A PROMISE TO MYSELF FOR YEAR 2011!!
( I refuse to call it resolution because if I can't achieve my resolution its okay, but I've made a habit of not breaking my promises any more. I must be a responsible human in life :p )
This is the wisest word I've heard so far about D.I.E.T.
It's no longer about calories.
It's no longer about fat content.
It's all about healthy portion, fresh food and good amount of exercise!
LIVE HEALTHY IS A PROMISE TO MYSELF FOR YEAR 2011!!
( I refuse to call it resolution because if I can't achieve my resolution its okay, but I've made a habit of not breaking my promises any more. I must be a responsible human in life :p )
From what country are you? A for me, I am from Philippines..
ReplyDeleteHi.I came across your blog by chance. I guess you're a Malaysian who is doing MBBS Year 3 in Manipal,right? I'm a high school leaver, Malaysian, and I'm going to pursue in medicine. Actually I'm waiting for the IMU intake in August. But meanwhile I'm still considering Manipal. The thing is, I really need to know the difference. Getting an MBBS degree in Manipal needs only 4 years but in any other medical school in M'sia it's 5 years. Do you mind sharing some info with me regarding this? Thanks =)
ReplyDeleteThank you for another essential article. Where else could anyone get that kind of information in such a complete way of writing? I have a presentation incoming week, and I am on the lookout for such information.
ReplyDelete